Saturday, 31 March 2012

STIR FRY PRAWN WITH GREEN BEAN

Stir fry prawn with green bean
Ingredients:
500g large banana prawns
1/2 onion, thinly sliced
160g green beans, ends trimmed, sliced in half
       on an angle
1-2 chilies, seeded and finely chopped
1 tbsp finely chopped ginger
2 garlic cloves, finely chopped
1 tbsp white vinegar
1 tsp fish sauce
1 tbsp kecap manis or 1 tbsp dark soy sauce 
   mixed with brown sugar
1 tbsp sweet chili sauce
2 tbsp oyster sauce
1/4 cup parsley leaves
4 tbsp olive oil
Steam rice for serve



Method

  • Place a large wok over high heat.  Once the wok is very hot add 1 tbsp of olive oil and swirl the oil to coat the entire wok, and then add half of the prawns.
  • Stir fry prawns for about 1-2 mins or until prawn are semi cooked. Immediately transfer the prawns to a baking sheet and set aside.  Return the wok to high heat and repeat with remaining prawns.  (Working in two batches will allow the prawns to sear properly and transferring the prawns to a baking sheet prevents them from overcooking.)
  • Return the empty wok to high heat, wipe excess juice and add 1 tbsp of olive oil to wok and cook onions for 1 to 2 mins or until they have just softened.  Add the capsicum, green beans, chili, ginger and garlic.  Stir fry for about 2-3 mins.
  • Return the prawns to the wok and stir fry for2 mins or until the prawns are heated through.  Add the rice wine vinegar, fish sauce, kecap manis, sweet chili sauce, oyster sauce and continue to stir fry for a further 1-3 mins until the vegetables are crisp-tender and the sauce reduces slightly.
  • Sprinkle with the parsley leaves.  Serve with steamed rice.
Stir fry prawn with green bean serve with steam rice

1 comment:

Novianti - Jkt said...

hmmm.......resepnya boleh dicoba ne..